A program adapted to feel good, a week to get back in shape!
Take advantage of your vacation to prepare for your summer sports activities or to start preparing for a possible winter running. Following a sporting 'inventory', the instructor will offer you a suitable course to your capabilities.
Yoga and fitness sessions take place by the sea and in the shadow
Day 1 welcome in Almyrida it s the day you meet the team
Day 2 -a fitness session in the morning to put you in a good mood and yoga session at the end of the afternoon
Day 3 - in the morning, take advantage of the calm sea to learn about stand up paddle boarding and a fitness session in the afternoon
Day 4 - yoga session in the morning to wake you up gently and fitness session in the afternoon
Day 5 - Free day
D6 - Free day
D7 - stand up paddle in the morning and yoga in the afternoon
Optional for day 5 (additional charge): Day hiking in the Gorge of Aradena
Departure by bus in the morning, return in the evening.
This hike requires you to be in good shape (3h30 walk).
We enter a deep canyon reaching several hundred meters, in a grandiose landscape, to finish by the sea.
Ideal to get back in shape
Balanced program between Fitness, SUP and yoga
Comfortable hotel with swimming pool near the beach
Ideal starting point to discover the island andThe festive atmosphere of the village of Almirida